Get started with creative therapy with illustrated gratitude journalling, combining illustration with things we are grateful for creates a fun and rewarding experience you can develop daily mindfulness and gratitude.
Illustrated gratitude journalling helps me get through the day, whenever challenges come up I get to appreciate the good things I have in my life to stay centered, heal and to continue to grow in self love as well as my vision for the future, celebrating the small wins and slow but steady progress.
This has worked well so far and I am sharing this with you in the hopes you might find it useful too.
It’s also a nice way to document things that happen in my life and be grateful for the opportunities for growth through challenges. With the ultimate goal of growing in emotional maturity, spirituality for a better relationship with myself and with others.
If you’d like to get an idea of what the live workshop will be like, take a sneak peak at this pre-recorded video. In this free workshop video, you’ll experience:
- A relaxing 30 minute session of Gratitude Journalling with me
- A newfound sense of peace and appreciation for life
- Watch me authentically write my own gratitudes in real time
Sign up below to access the full video.
Or if you’d like to jump straight into booking a live group session head to workshops to book now. Spots are limited each session.